Have you ever wondered what happens to food once you eat it?
The digestion process is amazing and full of mysteries. From the moment you take your first bite until the nutrients are absorbed by your body, it is all part of a complex and amazing chain of events.
In this article we want to tell you some interesting curiosities about the digestion process of some foods.
Celery and its “negative calories”
Did you know that celery has “negative calories”? This means your body burns more calories digesting it than celery provides.
A great option for those looking to lose weight! Additionally, celery is rich in fiber and water, making it a great food for staying hydrated and promoting digestive health.
Capsaicin and hot sensations
Here we tell you the reason for that hot sensation in your mouth when eating something spicy.
It’s all due to capsaicin, a substance found in chili peppers and other spices. Capsaicin activates heat receptors in your mouth, making your body think it’s hot, even if it’s not!
This reaction can trigger the release of endorphins, which explains why some people experience a feeling of euphoria after eating spicy foods.
Chocolate: delicious and happy
In addition to being delicious, chocolate can also have effects on our mood. It contains compounds that stimulate the release of endorphins, the so-called “happiness hormones.”
So next time you’re feeling a little blue, a piece of chocolate might be just what you need to lift your spirits! However, remember to consume it in moderation, as chocolate is also high in calories and sugars.
These are just a few examples of the fascinating curiosities about food and its digestion process.
If you want to know more about how to keep your digestive system healthy and in optimal condition, do not hesitate to request a consultation with Doctor Javier González, who leads our digestive consultation.
He will be happy to help you better understand your body and digestive health.
Don’t wait any longer to take care of yourself!
